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All rolesKnowledge base for coach or gym

Coaches and gyms

91 articles

You coach clients or run a gym, using the dashboard and the coach app.

Setting up your business

21 articles
2 min read

Signing up your business and trying it for fourteen days

Creating an account and a business, what the welcome questions do and what happens after the trial.

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3 min read

The first steps on the cockpit

The How to set up xBase360 card and the tour: what they have you do, and how to go through the tour again later.

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2 min read

What the cockpit shows

What’s waiting for you today, the figures on your members, who to follow up, what to prepare and what’s in your calendar.

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2 min read

Een collega uitnodigen

Een collega toevoegen aan je team met een rechtenset, het verschil tussen eigenaar en coach, toegang weer intrekken, en wat er in het logboek komt.

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1 min read

Working at more than one business

Switch business with the business picker at the top right; the whole dashboard follows your choice.

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3 min read

Rechten per collega

Per collega bepalen wat hij mag: rechten per domein, de rechtenmatrix, snel kiezen met Coach, Receptie of Beheer, eerst bekijken en dan opslaan, en het logboek.

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2 min read

Your colours, logo and home screen in the app

How your members see your business: name, tagline, logo, colours, font, design and which tiles appear on the home screen.

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1 min read

Your logo and details on reports

How the coach report and the reports from Analysis & reporting look: name, logo, colour, contact details and footer.

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1 min read

Signing in with a second factor

A code from an authenticator app alongside your password, when it’s required and what recovery codes are.

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2 min read

Notifications in the bell

What comes into the bell at the top right, where a click takes you, and which nudges you choose yourself.

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1 min read

Letting support view your dashboard

Letting us view your dashboard for 24 hours when you’re stuck: what we see, what we don’t, and how to stop it.

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2 min read

Connecting your own systems

Creating an API key for your website, turnstile or accounting, and revoking a key again.

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4 min read

Webhooks: een seintje naar je eigen systeem

Wat een webhook is, hoe je er een instelt, welke gebeurtenissen er zijn, de handtekening controleren, opnieuw proberen en pauzeren.

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1 min read

Asking for help from the dashboard

The Need help? button, your previous conversations with us, and where to read what’s new.

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2 min read

The coach app on your phone

What you do in the app as a coach, what’s better done in the dashboard, and how to switch to your own athlete side.

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1 min read

Viewing your own app as a member

Switching between the coach side and the athlete side, without signing out.

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2 min read

Assistant: running your dashboard with your voice

What Assistant is, how you talk or type in the dashboard and the coach app, and how you confirm what it prepares.

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3 min read

What you can ask Assistant and have it do

Examples per topic: finding and opening, questions about clients, filling in windows, plans with AI, messages, notes and explanations.

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1 min read

Names and recognition: how Assistant hears you properly

How Assistant recognises your clients’ names, what it does when in doubt, and tips for a good recording.

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1 min read

What Assistant doesn’t do, and why

The actions Assistant deliberately leaves to you: money, deleting, permissions, security and your business’s plan.

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2 min read

Assistant and privacy: what happens to your voice

What happens to a recording, what Assistant sees, what goes in the log and for how long, and what it doesn’t say out loud.

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Clients and members

20 articles
2 min read

Inviting a client

Adding someone with a name and email address, what happens on their side, and what to do if they can’t get in.

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2 min read

Inviting several clients at once

Inviting a list of clients in one go with name and email address, pasting from Excel, and offering a subscription straight away.

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2 min read

Your client list and who needs attention

The list of client records, the tabs, what the signals mean and why the order isn’t alphabetical.

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2 min read

A client’s record

What’s in a client record: overview, training, progress, tasks, notes, consultations, contact and files.

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1 min read

Notes, tasks and assignments

Internal notes your client doesn’t see, tasks for yourself, and assignments that appear on your client’s home screen.

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1 min read

Contact details and account help

Viewing a client’s email address, fixing a typo, sending a reset email, and who can do that.

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1 min read

Having a record deleted

What to do when a client asks for their data to be erased: what goes, what stays and the cooling-off period.

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2 min read

Who needs attention

How the Needs attention list groups your members, what counts as a visit, and how to follow someone up or snooze them.

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1 min read

Member management and labels

Everyone at your business on one list, labels for grouping, exporting to CSV and your plan’s limit.

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2 min read

Importing members or scanning a form

Switching over with a member file, or turning a pile of paper sign-up forms into invitations.

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2 min read

Check-ins and forms

Creating an intake, injury update or evaluation, yourself or with AI, sending it to clients and reading the answers.

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2 min read

Reviewing completed check-ins

Reading completed check-ins one by one, writing a reply, and working through the queue with Seen and next.

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2 min read

Messages with your clients

Chatting from the dashboard or the app: attachments, voice memos, reactions, replies and pinning.

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2 min read

Sending a message to several clients

Starting a group chat where clients see each other, or sending the same message to each of them separately.

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2 min read

Analysis and reporting

Revenue, occupancy, attendance, Fitscores and programmes between two dates, as a PDF in your house style or as a CSV.

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2 min read

The coach report

Creating a PDF covering 30, 90 or 120 days for a client, with Fitscore, goals and next steps, and sending it via the chat.

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2 min read

Your client’s Fitscore

How the Fitscore is built, what you do with it in a conversation, and why it’s not a health judgement.

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2 min read

Tracking the GLI: participants, phases and meetings

Who is taking part in a combined lifestyle intervention (GLI), in which phase, and who attended which meeting.

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2 min read

The GLI outcome register

Four measurement points per participant, a summary per phase, and an export with a pseudonym for the RHO or the insurer.

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2 min read

Risk of dropping out in the GLI

Which participants you’d do well to call, based on their behaviour, and how to record that you were in touch.

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Plans, nutrition and consultations

16 articles
3 min read

Building a training plan

Making a plan in blocks, yourself or with an AI suggestion, with supersets and rest, and who can use it.

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2 min read

Duplicating a plan, or a copy for one client

Copying a training plan or meal plan with one click, and making a version for one client without affecting the others.

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2 min read

Scheduling a plan for your client

Putting a single plan or a block of several weeks into your client’s calendar, with times, notes and reminders.

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3 min read

Building a meal plan

A series of days with products and recipes for each meal, yourself or with an AI outline, while the macros add up.

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2 min read

Assigning a meal plan

Giving a plan to a client, with a range and swaps, and planning a series ahead from bulk to cut.

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1 min read

Setting nutrition goals for a client

Recording kilocalories, protein, carbohydrates, fats and a sugar ceiling.

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1 min read

House rules for the AI

Recording once how your business works, so every plan you have drawn up takes it into account.

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1 min read

Products and the food library

The product library, your own products with barcodes, images and labels.

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1 min read

Making recipes for your clients

Putting together a recipe from the library, with servings and method, and making it available to your whole business.

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1 min read

Recipe books and collections

Bundling recipes by theme, and sharing links such as playlists, supplements or your shop.

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4 min read

A programme for your client

Goal and duration, check-ins and contact moments, nutrition and training set up in one go, and planning ahead what changes each week, alongside your client’s calendar and cycle.

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2 min read

Programmes and paths for your clients

Choosing a path or writing your own, week by week and day by day, assigning it and seeing who’s falling behind.

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2 min read

Recording and saving a consultation

Recording a conversation in the app, having the notes written up, checking and saving them, and what your client sees.

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2 min read

Summarising a period with AI

Let the AI read all logs between two dates and summarise them by topic, then send a message, suggest a conversation or adjust the programme.

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2 min read

The AI label on your plans

What your client sees with a training plan or meal plan set up with AI, and when the label is added.

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2 min read

The scanner in the coach app

Photographing a member list, a machine, a paper form or the class timetable and putting it in the dashboard.

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Timetable, appointments and access

9 articles

Subscriptions, shop and payments

13 articles
5 min read

Connecting Stripe and setting up payouts

From business details to your first payout: signing up with Stripe, what you need, how prices and products get to Stripe, and where to find help.

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2 min read

Your company details for invoices

Which details go on the invoices to your members: name, KvK, VAT or KOR, payment term and pausing after arrears.

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2 min read

Creating subscriptions for your members

Setting up a membership or punch card: price, VAT, duration, trial, credit, access times and terms.

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2 min read

Offering a subscription

Sending a subscription as a quote to one or more clients: what the client sees, when it expires, and withdrawing it.

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2 min read

Credit types: classes, PT and more

What credit is, which types you can create and what a member uses them for.

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2 min read

Signing a member up to a subscription

Assigning a subscription or sending a payment link, and what you see in the record about payments and invoices.

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1 min read

What you earn: the money overview

Monthly subscription revenue, what came in, who is behind, and your subscriptions, payments and invoices.

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1 min read

When a member doesn’t pay

What happens when a direct debit fails: retries, emails, pausing access and reopening after payment.

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2 min read

Setting up your shop

Products with sizes or flavours, prices, stock, departments and showcases, and how the shop looks in the app.

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1 min read

Shipping, collection and returns

Choosing whether you ship orders, shipping costs and a free-shipping threshold, and what your members read about returns.

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1 min read

Handling orders

From paid to ready, shipped or collected, paying at the front desk, and what happens to an unpaid order.

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2 min read

Refunding an order

Refunding an order paid online in full or in part, putting stock back, and where the money comes from.

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1 min read

Gift cards

Issuing a gift card, how a member redeems it, how long it’s valid and cancelling a card.

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Visibility and growth

5 articles

Your xBase360 plan

7 articles

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