Home is the summary of your day. What matters today is at the top.
The header. Your greeting and the date. On the right are the bell for your notifications, the chat icon for your conversations and the question mark for explanations and help. Tap the header and you open your calendar.
Your streak. As soon as you have points, there’s a card with your streak: how many days in a row you did something, and how many days until a bonus. Show more also shows your points for today, your total, your level and your week.
The main card. If a path is running, that’s your main card, with today’s task. Otherwise it’s your training, in one of four states:
- The name of your workout: there’s a workout on today. Start workout gets you going straight away.
- Done: you’ve already trained today. Below it is when the next one is.
- Rest day: nothing today, but something later. Recovery is part of the plan. If you want to anyway, tap Train anyway.
- Nothing planned: nothing is on, not later either. Choose plan lets you pick a plan or create one yourself.
Below the card is what you ate today, next to your goal or your meal plan. Tap it for your food diary. If a dietitian is coaching you, your nutrition is the main card, with Log food.
The Today list. Everything waiting for you today, in one list. At the top right is how much is done, for example 3 of 7 done. You might come across:
- today’s workout: a tap starts it;
- your path day: a tap opens your path;
- tasks from your coach: a tap ticks them off;
- forms due today at the latest, or with no date: a tap opens the form;
- your habits: a tap ticks it off, or adds one if the goal is higher than one;
- water, if you have a water goal: +250 ml adds a glass;
- today’s classes and appointments, with the time.
Whatever is done drops to the bottom and is crossed out. If there’s nothing, you see Nothing planned for today.
Below that. Your rings, and the blocks that belong to you: for example your Fitscore, your territory, news from your gym, your habits with water, and your progress with charts and photos. What your gym sets up for you, such as forms, collections, classes and messages, is together in From your business. Which blocks appear depends on what you use and what your gym offers.
Arranging it yourself. At the bottom is Customise this screen. There you put away blocks you don’t use, bring them back, and use the arrows to put them in your order. Training and nutrition are always there.
See also Quick log: the button in the middle and Why the app can be different at your business.